Breadspreads and cracker dips

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Easy Vegan Bread spreads and cracker dips recipes

Vegan Recipes

Breadspreads and cracker dips



Edamame Spread:

  • 1 ½ C cooked edamame soy beans
  • ½ C fresh parsley
  • 3 T tahini
  • 3 T lemon juice
  • 2 cloves garlic

Process/Puree smooth


Tahini spread

Blend together well

  • ¼ c ground sesame seeds/tahini
  • 2 T water
  • 1 t oil
  • 1 t lemon juice

Roasted garlic and Sundried tomato spread

Process smooth or leave slightly chunky

  • 3/4 cup firm tofu
  • 1 head roasted garlic
  • 1/4 cup soy milk
  • 1/4 cup parsley
  • 2 tsps tahini
  • 1 tbsp balsamic vinegar
  • 1 tbsp soy sauce
  • 1 1/2 tsps mustard (coarse grain)
  • 1/8 tsp chili powder
  • 2 tbsps sun-dried tomatoes in oil, chopped very fine

Roasted garlic and white bean spread

  • 1 head roasted garlic, Squeeze garlic from skins
  • 1 15 oz can small white beans (drain)
  • Any oil left in baking dish
  • 2 T olive oil
  • 1 T lemon juice
  • ½ t salt
  • ½ t fresh rosemary
  • Dash pepper
  • Puree smooth

Sweet Spreads



Strawberry tofu spread

Great on Bagels or good for dipping fruit

  • 12 ozs silken tofu (drained)
  • 1/2 Cup strawberry preserves
  • 2 T agave
  • 2 T lemon juice
  • Mix well.


wolf paw print

Tips and ideas:

  • All are easy to double or triple..
  • Adjust to taste, of course!
  • Dips work great as a sandwich spread too