- Vegan
orange Julias
- 1 C
water
1 C soymilk
6 oz frozen OJ concentrate
8 ice cubes
1/2 C sugar
1 t vanilla
Mix well in Blender
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- Tofu
shake
- 4 oz
tofu
- 1 banana (frozen
if possible)
- ½ c ice
cubes
- 2 T chocolate
syrup.
- 1 C soy
milk
- 1 t
vanilla
- Blender til
smooth.
- Option add 2 t
instant coffee
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- Smoothie
- 1 Banana (frozen
)
- Handful of
frozen berries or mango,
or?
- 1 C
OJ
- 4 oz
tofu
- 1 T sugar or =
sweetener
- 1 t almond or
vanilla flavor, optional
- Blender til
smooth
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- Melon
Freeze
- 1 melon
diced
- 8 oz
pineapple
- 10 frozen
strawberries
- 1 C
OJ
- ½ C
ice
- Blender
-
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- Chocolate
PB shake
- 1 C soymilk
- 1 T chocolate
syrup
- 1 small banana,
frozen
- 2 T Peanut
Butter
- 2 T cocoa
powder
- 2 or more ice
cubes
Blender smooth
|
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Try other
fruits and juices
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