10 grain cereal mix

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Super healthy Multi grain homemade hot cereal mix

Multi grain homemade hot cereal mix

Multi grain mixture
  • 6 c oats
  • 3 c wheat bran
  • 3 c cornmeal
  • 3 C ww flour
  • 2 c cracked wheat
  • 1 C ground flax (optional)
  • 1 c grits (optional)
  • 1/2 c wheat germ (optional)
  • 1/2 C rice flour (optional)
  • 1/2 C soy flour (optional)

You can use almost any grain. Try new ones!
  • Farro
  • Millet
  • Teff
  • Quinoa
  • Rye
  • Triticale
  • Barley
  • Buckwheat
  • Rice
You can grind some grains to cook more quickly, or just adjust cooking time longer.


For Hot Cereal
  • Mix 2 C hot cereal mix into
  • 6 C cool water
  • Bring to a Boil then lower heat and simmer 20 - 40 minutes, adding more water if drying
  • out.
Serve with favorite toppings:

Sugar, brown sugar, maple syrup, jam, sugar cinnamon, raisins, walnuts, granola, sunflower seeds, walnuts, coconut, Peanut butter, chocolate chips, bananas,chopped apples, applesauce, berries....

Tips:wolf paw print

  • This is great for a group of people.
  • It can be as healthy or decadent as the individual wants!
  • I take leftovers and add it to a
  • bread recipe
    wolf paw print