VEGAN WOLF RECIPE COLLECTION Indian Split Pea Soup Daal, Dahl, Dal Recipe However you want to spell it Cholesterol Free Vegan Recipe

Daal, Dahl, Dal Indian Soup Cook as directed: 1 C dry red split peas.. Meanwhile: Saute 3 minutes 3 T oil ¾ C onions 1 garlic 1 t fresh ginger 1 t chilis ½ t cumin Add: ½ t turmeric ½ t salt 1 C chopped tomatoes 1 t chili powder ¼ t dry mustard Cook 3 more minutes. Add split peas. Garnish with fresh cilantro   Daal 2 Combine in pot on stove 1 C split Peas 2 C water or broth 1 t turmeric ¼ t cayenne ½ t salt Boil then simmer 20 - 25 minutes   Saute In 1 T margarine 1 chopped onion 1 ½ t cumin, ground cloves (optional) and pepper Add to split peas and cook 5 more minutes. Optional: Add 1 # spinach and ½ C coconut milk Dal 3   Saute' 1/4 C margarine 1 1/2 C chopped onion Add 2 T garlic 2 Jalepinos (optional) 1 T cumin 2 C lentils 2 T ginger 2 T garam masala 1 T salt 1 t pepper 1 T sugar 1 Bayleaf Stir a couple minutes Add: 3/4 C tomatoes 1/2 T vinegar 8 C broth   Boil / Simmer 45 minutes? or longer until tender and thick TIPS: Serve with flat bread