Tofu Meat balls
- Mix together:
- 1# Firm Tofu Drained
- ¼ C walnuts
- 1 onion chopped
- Add:
- ½ C Blendered oats
- 2 T parsley
- 1 t basil
- 1 t garlic
- 1 t thyme
- 2 T soysauce
- 1 T cornstarch
- ½ C garbonzo flour (or other flour)
- Form into small balls and bake 375 for 10 minutes
- Turn them and bake 10 - 15 min more


Tips and Ideas
- Serve plain or
- on spaghetti
- or
- with dipping sauces
- bbq sauce
- sweet n sour
- hot sauce