VEGAN WOLF RECIPE COLLECTION Homemade Refried Beans Cholesterol Free Refried Beans Recipe

Refried Beans 1 lb red beans soak overnight Boil 2 min add ½ t baking soda. Rinse cover w/ water add: 2 cl. garlic 1 chopped onion Boil 1 hour, or til soft. (depends on beans) Add more water if dry. Mash Add ½ t salt 2 T oil (or more) 1 T Garlic Powder ½ c minced onion, or 2 T onion Powder 2 T bacos (optional) 2 drops Tabasco 1 t Cilantro 1/2 t Cumin (adjust seasonings to taste)