- beefy and
bok choy
- Marinate
seitan, wheat meat, beefy tvp or tofu
for an hour or so in:
- 1/4 C soy
sauce
- 1/4 C sugar
Drain.
- Stir fry
about 3 min
- bok choy
stems
- 1 t
gingerroot
- 1 t
garlic
- Add bok choy
leaves and Marinated Meaty
item
- Saute a couple
minutes until cooked as desired.
Add:
1/3 c water
- 2 teaspoons
vegetarian broth powder
2 T
soysauce
- thicken w/
cornstarch in a little water.
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TIPS
Serve with rice or noodles
Morning Star Farms Steak Strips work well for
this.
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