beefy and bok choy
- Marinate
- Ready made vegan steak strips, or seitan, wheat meat, beefy tvp or frozen/thawed/pressed sliced tofu for an hour or so in:
- 1/4 C soy sauce
- 1/4 C sugar
- Stir fry the following about 3 min
- 1 bunch bok choy chopped STEMS
- 1 t gingerroot
- 1 t garlic
- Add chopped bok choy leaves and Marinated DRAINED Meaty item
- Saute a couple minutes until cooked
- Add:
- 1 t cornstarch in 1/3 c water
- 2 teaspoons vegetarian broth powder
- 2 T soysauce
- Thickens quickly, and serve