- Vegan Low
Fat Italian salad
Dressing
-
- Mix and cook
until slightly thickend
- 1 C
water
- 1/3 C
vinegar
- 2 t
cornstarch
-
- Blender
with:
- 1 t dijan (or
yellow) mustard
- 1 t garlic
powder
- ¼ t
salt
- ¼ t
pepper
- 1 t
basil
- 1 t
oregano
- 2 T bell
pepper
- 2 t oil
Chill
well.
|
- Italian
dressing:
MIx well :
1 C oil
- ½ C wine
vinegar
- 1t
sugar
- ½ t each:
oregano, garlic, chives,
parsley
- 1 t
salt
- ¼ t dry
mustard
- 1 t onion
powder
- dash pepper, and
cayenne
|
- Italian
Dressing 3
3/4 C sugar
1 1/4 C vinegar
3/4 C water
1/2 C ketchup
1 C oil
1 T onion powder
1 T salt
1 t dry mustard
1 t oregano
1 t paprika
1 t pepper
2 t garlic powder
|
|
- Vinaigrette
- Whisk
together:
- ¾ C
oil
- ¼ C red
wine vinegar
- 2 t
dijan
- 1 clove minced
garlic
- ½ t
salt
- ½ t
pepper
- ¼ t
thyme
- Options: Add
any: ½ t basil, 1 t agave or
sugar, 1 t parsley, ½ t dill,
½ t dry mustard,
|
- Balsamic
Vinegrette
1 C canola oil
1/2 C olive oil
6 T water
1 T soy sauce
1 1/2 T agave
1 T dijan Mustard
1 T basil
2 t oregano
1 1/2 T parsley
2 t garlic powder
1/2 t salt
1/4 t pepper
|