Traditional Seven layer salad Recipe, Vegan of course

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Easy Vegan recipes for Traditional Seven layer salad

Traditional Seven layer salad Recipes.

Traditional Seven layer salad



Traditional Seven layer salad

  • Layer, in glass dish if possible
  • 1/2 Pound fresh spinach
  • ½ c celery
  • ½ c onion
  • ½ c bell pepper
  • 1 c fresh cooked peas
  • Top with:
  • 1 c mayo
  • sprinkle with 2 T sugar
  • 2 T Nutritional yeast or vegan parmesan
  • 1/4 c Bacos

7 Layer dilly macaroni salad

  • Layer or mix together:
  • 1 C small macaroni shells. Cook as directed cool.
  • 4 C romaine lettuce
  • 4 C small carrot sticks or shreds
  • 1 pkg frozen peas thawed/cooked/cooled
  • 1 small red onion slice in small rings
  • 1 can garbonzos or fake ham, or small cubes of extra firm tofu.
  • Mix 1 ½ C mayo with 2 T fresh dill
  • If layered, mound mayo on top.chill before serving


7 layer salad with sour cream

  • Layer:
  • 1 head lettuce
  • 2 C celery
  • 1 red onion
  • 1 can water chestnuts
  • ½ box frozen peas cooked chilled
  • Spread Dressing on top:
  • 8 oz vegan sour cream
  • 1/3 c sugar
  • ½ c mayo
  • 2 T vinegar
  • Top with
  • Bacos
  • 1/2 small box, Extra firm Tofu in small cubes
    Marinated mushroom pasta salad
  • Prepare 8 oz pasta Such as Rotelli, mosaccioli, or
  • 1 8oz jar marinated mushrooms
  • (use juice in dressing)
  • Blanch:1 ½ C thin sliced carrots and
  • 2 C sliced broccoli about 2 minutes.
  • ½ bell pepper
  • ½ C olives
  • 1 small onion, chopped
  • Mix pasta and vegis, and toss with
  • Oil and vinegar or Italian dressing.

wolf paw print

Tips and ideas:

CHILL WELL