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VEGAN WOLF
RECIPE COLLECTION
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VEGAN Cream Sauce and
Gravy
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Ingredients
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4 T Margarine or
more
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2 T flour
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2 cups
Unsweetened plain
soymilk*
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1/2 teaspoon
salt
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1 T broth
powder
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3 T or more
Nutritional Yeast
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OPTIONAL
For even tastier results, add 1/2 c finely
ground cashews! or cashew
butter
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Directions
Melt margarine in saucepan.
Mix in flour.
Add soymilk, stir til
thickened.
Remove from heat.
Stir in salt, broth, and yeast.
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FOR GRAVY:
add 2 T soy sauce
more broth...
mushrooms
optional...
Vegan Sausage or tvp for
sausage gravy.
You can just use water here, instead of
soymilk...
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Tips
- * For best
results
Only use soy milk
that has just soybeans and water on the
ingredients label. Other ingredients will alter
the flavor.
- **For best results
I strongly recommend Fronteir brand,
beefy broth powder.
- Serve over potatoes,
pasta, vegetables.....
- Thin with more soymilk
and use as a cream soup base
- Serve with garlic
salt and more nutritional yeast, and fresh
ground pepper.
- Use less, or no,
margarine for reduced fat.... May want to add
more broth.
- For richer sauce add 8 oz
crumbled soft silken tofu or cubed prepared
vegan cheese, such as Follow your Heart
cheddar.
- Add vegetables, such as
broccoli, mushrooms etc...
- Add lots of garlic for an
alfredo sauce.
- Be creative.
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Author: Vegan Wolf
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