VEGAN WOLF RECIPE COLLECTION
	VEGAN QUICHE (Cholesterol Free!)

Quiche Ingredients 1 onion 2 T oil 1 ½ C chopped broccoli 8 oz mushrooms 2 C silken tofu, mashed 2 T oil 2 t garlic powder 2 T lemon juice 1 t salt ¼ t pepper 2 T flour ¼ C nutritional yeast	QUICHE directions Saute onions broccoli and mushrooms. Mix with rest of ingredients. Pour into unbaked pie crust Bake 45 -50 minutes 375 degrees Let sit 15 minutes before eating... if possible Tips Options: Add ½ C bacos, vegi sausage... other vegetables: Bell peppers, tomatoes, spinach… turmeric, garlic, mustard.....

Cholesterol free, animal free, cruelty free vegan cooking.