VEGAN WOLF RECIPE COLLECTION

Blackbean Mexican Casserole
Cholesterol Free Vegan Recipe

Black Bean Mexican Casserole
                              
2 T oil 1 cup onion, chopped 3/4 cup yellow cornmeal 2 t. chili powder 1 1/4 cups soy milk (only soybeans and water on the label)
1 14 oz. can black beans 1 14 oz. can kernal corn 1 28 oz. can diced tomatoes 1 4 oz. can green chilies, drained
In a large bowl combine all ingredients.
Place in greased casserole dish.
Sprinkle with 1/4 C nutritional yeast Bake 350 degrees 45 minutes




TIPS




Author: www.veganwolf.com