Bon Appetite!

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MORE VEGAN Breakfast menu ideas

• Fruit
• Soy milk / fruit Smoothie
• Cold Cereal w/soy milk
• Cubed tofu with fruit and syrup
• Prepackaged foods
• Peanut butter on an apple or banana, ground nuts
• Hot cereal
• Cold leftover rice with soymik cinnamon and sugar
• Cooked sweet potato with maple syrup, nuts
• Oatmeal
• Banana split oats:Oatmeal, strawbery jam, banana,nuts, cacao nubs
• Any cooked grain. Toppings of choice
• Ralston
• Cream of wheat
• Coco wheats

• Hashed Browns
• Peanut Butter with bacos on toast
• Avocado toast, try with everything bagel seasoning
• TOFU BURRITO: Scramble tofu in a burrito, with fixins!
• Fried Tofu sandwich
• McTofu muffin with vegan ham
• Vegan ready made sausages
• Hash
• Breakfast pizza
• Vegan sausage and gravy over biscuits, stuffing,
• Tofudogs in blankets

• Toast with vegan margarine
• Cinnamon sugar on buttered toast and broil it a minute or so to caramelize
• Rice Pudding

• English muffins
• Scones
• Muffins
• Quick Breads

Pancake Toppings and mix in ideas

• vegan margarine
• maple syrup
• berries
• applesauce
• chocolate syrup...
• Mashed banana
• Ground nuts
• 1 t cinnamon
• 1/2 t nutmeg
• chopped apples
• chocolate chips
• coconut
• Raisins
• Jam
• sunflower seeds
• poppy seeds
• Pumpkin, ginger, molasses
• lemon peel
• poppy seeds
• Bacos
• Peanut butter
• Beyond / Impossible burger
• what else????

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